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Jun. 24th, 2014 02:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I ran four miles on my lunch break today with Rigo and Amy. Amy is new here, and with her addition, all of the Little Women are represented in the office. We have a Jo, Amy, and I'm both Meg and Beth. Too bad there's no Laurie...
Anyway, the run was okay. My legs and lungs felt mostly fine, but my arms were sore as all hell. I've been going to Body Pump 2-3 times each week, and last night's class was very shoulder-intensive. Nice to know that I can pick up from basically no recent running and do four miles on a hot day. I'll do a few more longish runs between now and my 10K. I'm pretty sure I'm ready, or at least I will be.
I'm having a food cart dinner tonight with Marissa, then will come home and try to do some real estate studying and perhaps even laundry, if I'm feeling ambitious. Two days 'til I'm in Virginia! I love visiting, but it's been a long time since I've been this excited about a trip home. I can't wait to see all my nieces, and cousins -- first, second, and nth -- aunts and uncles, everyone. A great mass of Massies. In Massies Mill. Heh.
Anyway, the run was okay. My legs and lungs felt mostly fine, but my arms were sore as all hell. I've been going to Body Pump 2-3 times each week, and last night's class was very shoulder-intensive. Nice to know that I can pick up from basically no recent running and do four miles on a hot day. I'll do a few more longish runs between now and my 10K. I'm pretty sure I'm ready, or at least I will be.
I'm having a food cart dinner tonight with Marissa, then will come home and try to do some real estate studying and perhaps even laundry, if I'm feeling ambitious. Two days 'til I'm in Virginia! I love visiting, but it's been a long time since I've been this excited about a trip home. I can't wait to see all my nieces, and cousins -- first, second, and nth -- aunts and uncles, everyone. A great mass of Massies. In Massies Mill. Heh.