(no subject)

[jianantonic]

I got a lot done today. Too much, apparently. I'm experiencing a minor meltdown now. I know the reasons I feel the way I do and I think they are legitimate, but it's still scary to be experiencing the kinds of uncontrollable crying that I hadn't been through since my last major depression. If this proves to be more than just a one-off, I'll make a psychiatrist appointment and talk about increasing or changing my meds. I haven't increased my dosage in a long time. I'm probably due.