(no subject)

[jianantonic]

My legs are SO sore, and I have no idea why. I haven't been on my feet a lot, I didn't go to the gym yesterday, and I got plenty of sleep. Thoughts?

Comments

Kicking...

[goldilox369.livejournal.com]

My guess is you were kicking in your sleep and didn't know it
...when you are sleeping, the lactic acid will build up in your legs making them stiff/sore when you wake (which is why cats and other animals stretch out ASAP after waking)...also, eat more potassium, it will help metabolise the lactic acid

I'm glad your house sold! That is good news.